Screen Shots

Benefits

  • Preventing and Addressing Pain

    Most pain and injury can be found in single sectors of the body compensating structurally. By getting at the structural root, we will eliminate compensatory patterns that bring about pain and injury.

  • Maximizing Athletic Performance

    The more muscle we have integrated into a movement, the more kinetic energy we can deliver. Whether you're looking to improve a 40 yard dash, punch harder, improve marathon times, kinetic integration will be at the foundation of what you will need to improve your performance.

  • Dropping Bodyfat

    In most instances, excessive bodyfat can be rooted in the failure to adapt to stressful situations neurologically. If the techniques are mastered in this series, the body will have a much higher capability of adapting to stress and eventually learn to metabolize bodyfat.

  • Increasing Energy

    A neurologically imbalanced body will overly tax the systems responsible for producing the stress hormones in our body that give us energy. By balancing the body as a whole, the body will be able to regain its circadian rhythm. This will promote the demand for energy when we need it most.

  • Flexibilty

    Utilizing the science of reciprocal inhibition, we will use the fundamental building blocks to set up a functionally flexible body.

  • Sleeping Better

    Since people in our culture today are constantly in a state of stress, that neurological response will carry over into our sleeping habits. If we master systems to decrease stress at its root, the body will now come back to balance when bed time comes and we will get an effective sleep cycle in place.

  • Libido

    A poor neurological adaptation to stress will lead to the suppression of sexual hormones. Implementing the techniques necessary will automatically bring about the improvement of sexual drive through the body's new adaptable capabilities to stress.

  • Strengh & Muscle

    Involvement of the entire kinetic chain through movement will bring about more functional muscular development to the body as a whole. This means that there will be increases in muscle mass, but the increases will build better proportion throughout.

Exercise Tutorial

Contact Us

For all questions email us at naudi@functionalpatterns.com.

Refund Policy

All sales are final. There are no refunds on digital products.

For any questions or inquiries regarding refunds, please email us at naudi@functionalpatterns.com.

Privacy Notice

This privacy notice discloses the privacy practices for Functional Patterns. This privacy notice applies solely to information collected by this web site. It will notify you of the following:

  1. What personally identifiable information is collected from you through the web site, how it is used and with whom it may be shared.
  2. The security procedures in place to protect the misuse of your information.
  3. How you can correct any inaccuracies in the information.

Information Collection, Use, and Sharing

We are the sole owners of the information collected on this site. We only have access to/collect information that you voluntarily give us via email or other direct contact from you. We will not sell or rent this information to anyone.

We will use your information to respond to you, regarding the reason you contacted us. We will not share your information with any third party outside of our organization, other than as necessary to fulfill your request, e.g. to ship an order.

Unless you ask us not to, we may contact you via email in the future to tell you about specials, new products or services, or changes to this privacy policy.

Security

We take precautions to protect your information. When you submit sensitive information via the website, your information is protected both online and offline.

Wherever we collect sensitive information (such as credit card data), that information is encrypted and transmitted to us in a secure way. You can verify this by looking for a closed lock icon at the bottom of your web browser, or looking for “https” at the beginning of the address of the web page.

While we use encryption to protect sensitive information transmitted online, we also protect your information offline. Only employees who need the information to perform a specific job (for example, billing or customer service) are granted access to personally identifiable information. The computers/servers in which we store personally identifiable information are kept in a secure environment.

If you feel that we are not abiding by this privacy policy, you should contact us immediately via email: naudi@functionalpatterns.com.

Effective Date 01/10/2013